Apps that remember, so you don’t have to.

Afriflow is an independent studio making calm, private iPhone apps for the things worth keeping track of.

Meet Cadence

In the studio now.

Cadence app icon Being prepared for public release

Cadence

A calm pregnancy companion. Practice, plan and keep track, with a contraction timer for when it’s time.

  • Guided breathing, gentle movement and pelvic floor practice
  • Appointments, questions and packing lists for you, your partner and your baby
  • Free hospital bag checklist on the Cadence website, no signup

How we build

01

Your records stay on your phone.

What you enter stays on your iPhone unless you choose to share or export it.

02

No account to get started.

Open the app and begin. There is no sign-up screen between you and the tool.

03

Calm by design.

Plain facts and gentle reminders, without guilt, pressure or alarm.